Weigh In record (no journal entry) for 17 January 2013
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161.6 lb
Lost so far: 9.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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628 kcal
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Fat: 13.49g | Prot: 26.00g | Carb: 104.19g.
Breakfast: Äpfel. Lunch: 10 Sushi. Dinner: Gouda oder Edamer, Actimel 0,1%. more...
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losing 6.2 lb a week
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Lachtuete's weight history
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