Weigh In record (no journal entry) for 04 August 2019
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185.4 lb
Lost so far: 13.4 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2019:
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3311 kcal
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Fat: 226.82g | Prot: 271.44g | Carb: 38.95g.
Lunch: Aguacate, Rib Eye. Dinner: Huevo Blanco Cocido. Snacks/Other: Market Pantry Walnuts, Queso Mozzarella, Queso Mozzarella. more...
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steady weight
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