костлявая бабо4ка's Journal, 02 August 2019

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Weigh In record (no journal entry) for 02 August 2019

95.0 lb Lost so far: 0.9 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2019:

505 kcal

Fat: 14.47g | Prot: 18.13g | Carb: 77.89g. Breakfast: Добрый Сок Мульти Микс, Малина, Тольяттимолоко Молоко 3,2%, Нектарин. Lunch: Русский продукт Биойогурт. Dinner: Добрый Сок Мульти Микс. more...

600 kcal

Activities & Exercise: Washing Dishes - 20 minutes, Cooking - 3 hours, Apple Health - 20 hours and 40 minutes. more...

losing 13.9 lb a week

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костлявая бабо4ка's Journal, 02 August 2019

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