Weigh In record (no journal entry) for 01 August 2019
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155.9 lb
Lost so far: 9.5 lb.
Still to go: 155.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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736 kcal
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Fat: 33.89g | Prot: 24.13g | Carb: 92.82g.
Breakfast: Магнолия Сэндвич с Ветчиной и Сыром. Lunch: Гречка 4 Пакета Литр , Помидор Сливка, Красный Сладкий Перец. Snacks/Other: Орехи Кешью. more...
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losing 0.2 lb a week
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