Marciao's Journal, 31 July 2019

E vamos continuar a jornada da reeducação alimentar
273.2 lb Lost so far: 34.2 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2019:
286 kcal Fat: 20.72g | Prot: 21.09g | Carb: 2.83g.   Breakfast: Café, Queijo Parmesão (Duro), Ovo Mexido. more...
losing 0.7 lb a week

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marciao's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.