Weigh In record (no journal entry) for 30 July 2019
|
95.7 lb
Lost so far: 0.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 July 2019:
|
734 kcal
|
Fat: 42.35g | Prot: 10.30g | Carb: 80.55g.
Breakfast: Кофе, O'Zera Молочный Шоколад Extra Milk. Lunch: Кофе, O'Zera Молочный Шоколад Extra Milk. Dinner: Кофе, O'Zera Молочный Шоколад Extra Milk. Snacks/Other: Зефир в Шоколаде, O'Zera Белый Карамельный Шоколад . more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
костлявая бабо4ка's weight history
|