Weigh In record (no journal entry) for 26 July 2019
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191.4 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2019:
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271 kcal
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Fat: 14.29g | Prot: 28.81g | Carb: 4.50g.
Breakfast: Kaffee mit Milch. Lunch: Gebratene Hähnchenschenkel (Haut gegessen). more...
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steady weight
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eulalia52's weight history
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