Weigh In record (no journal entry) for 25 July 2019
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198.9 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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1334 kcal
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Fat: 45.79g | Prot: 51.03g | Carb: 179.49g.
Lunch: Eti Burçak Sütlü Kremalı. Dinner: Lahmacun. Snacks/Other: Sütaş Ayran. more...
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gaining 0.4 lb a week
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basinabuyruk's weight history
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