ketojenikfigen's Journal, 22 July 2019

tatilde aldım sandığım tartida gördüğüm kilolar ödemmiş.. ohh attım odemleri 💃💃💃💃💃
130.7 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2019:
1302 kcal Fat: 92.50g | Prot: 101.90g | Carb: 22.60g.   Breakfast: Tulum Peyniri, Zeytin, Yeşil Zeytin, Yumurta, Tereyağı, İstiridye Mantarı. Lunch: Serel Tahin, Hindistan Cevizi Yağı. Dinner: Banvit Tavuk Pirzola. more...
1379 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 6.9 lb a week

8 Supporters    Support   


Other Related Links

Members



ketojenikfigen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.