|
Wenigstens gehalten😭
|
190.9 lb
Lost so far: 9.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 July 2019:
|
486 kcal
|
Fat: 5.70g | Prot: 14.25g | Carb: 89.09g.
Breakfast: Tamara Pflaumenmus, Goldähren Sonnenblumenbrot, Goldähren Kornvielfalt, Kaffee mit Milch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
venke1's weight history
|