Weigh In record (no journal entry) for 20 July 2019
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155.6 lb
Lost so far: 97.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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721 kcal
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Fat: 32.02g | Prot: 26.39g | Carb: 73.52g.
Breakfast: Noordwester Edammer Jong Belegen, Croissant. Lunch: Gekookt Ei, Tijgerbol. Snacks/Other: Aldi Knoppers. more...
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steady weight
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marrrrissa's weight history
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