Weigh In record (no journal entry) for 04 July 2019
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115.7 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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1108 kcal
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Fat: 52.19g | Prot: 32.87g | Carb: 131.84g.
Breakfast: Кофе, Малина, Манная Каша на Молоке. Lunch: Магнит Слива, Магнит Яблоко, Помидоры, Виктория Котлета Домашняя, Три Правила Нежное Картофельное Пюре на Молоке. more...
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gaining 6.2 lb a week
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