Weigh In record (no journal entry) for 01 July 2019
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145.1 lb
Lost so far: 11.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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791 kcal
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Fat: 52.81g | Prot: 34.04g | Carb: 54.73g.
Breakfast: Molho Bolonhesa. Lunch: Macarrão de Abobrinha. Snacks/Other: Sadia Queijo Mussarela (40g), Vitamina de Abacate. more...
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gaining 6.2 lb a week
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ilana_Gomes's weight history
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