LLadyStarkk's Journal, 30 June 2019

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Weigh In record (no journal entry) for 30 June 2019

119.7 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 June 2019:

1265 kcal

Fat: 31.70g | Prot: 105.15g | Carb: 136.65g. Breakfast: Tatlı Kiraz, Pınar Labne, Ekmecik Kepekli Ekmek, Polonez Fit Yaşam Hindi Füme Eti, Siyah Zeytin, Yumurta, Yumurta Beyazı. Lunch: TekSüt Lor Peyniri, Arbella Tam Buğday Makarna. Dinner: Zeytinyağı, Tat Haşlanmış Kuru Fasülye, Tavuk Göğüs Eti, Yayla Yeşil Mercimek, Duru Kara Buğday. Snacks/Other: Peyman Çiğ Badem, Protein bar, Muz. more...

433 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 3.9 lb a week

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Comments

tebrik ederim leydim🤗👏👏

30 Jun 19 by member: miray32

Ooo Lady, ödemler de gitti. Mis. Darısı başıma 😅

30 Jun 19 by member: lacrimosa03

Teşekkürler Miraycım🤗😘

30 Jun 19 by member: LLadyStarkk

Eveeet Lacriciiim 💃 sonunda ya 😌 senin de tez zamanda olur umarım canımm 🤗

30 Jun 19 by member: LLadyStarkk

tebrikler canim 💃💃💃💃 giden gitmistir gittigi gun bitmistir 😝

30 Jun 19 by member: eylos58

wuhuuu tebrik ederim :)

30 Jun 19 by member: Hellobenomdya

Maşallah leydicim tebrik ederim 🤗✌️

30 Jun 19 by member: Banu✌️

Tebrikler Lady 😊

30 Jun 19 by member: wisteria..

Tebrik ederim Lady cim😍

30 Jun 19 by member: elizce

Teşekkürler Eyloscumm 🤗😘ben gideni değil giden beni kaybetmiştir diyeceğim amaa ben gideni kaybettim 😂

30 Jun 19 by member: LLadyStarkk

Teşekkür ederim hellobenomdya 🤗😘

30 Jun 19 by member: LLadyStarkk

Teşekkür ederim Banucuuum🤗😘

30 Jun 19 by member: LLadyStarkk

Teşekkürler Wiscimm🤗😘

30 Jun 19 by member: LLadyStarkk

Teşekkür ederim Elizcimm🤗😘

30 Jun 19 by member: LLadyStarkk

ooooooo ablişkom.👌👏👏👏👏 başarının resmisin resmen.👌

30 Jun 19 by member: eylül 23

ibret alın boğazını tutan bir misis layd 🤓 sen başarı hikayesi

30 Jun 19 by member: Zemheri.ks

Bravo 🙌

30 Jun 19 by member: indiegympa

Yaptık bir şeyler Eylülcüm🤗🤗

30 Jun 19 by member: LLadyStarkk

Zemheri boğazı tutmasaydım kilo almış başını gidiyordu 😂 teşekkürler 😌

30 Jun 19 by member: LLadyStarkk

Teşekkürler indiegympa 🤗

30 Jun 19 by member: LLadyStarkk

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