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Called it 😕
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201.9 lb
Lost so far: 62.6 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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1069 kcal
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Fat: 49.23g | Prot: 50.50g | Carb: 110.43g.
Breakfast: Mountain Joe’S Rocky Road Caramallow. Lunch: Heinz Tomato Ketchup, AH Goudse Kaas Jong Belegen 48+, Gesneden Ham, Pistolet. Snacks/Other: Walnoten, Gepelde Zonnebloempitten, Mama Natuur Biologische Muesli, Melkunie Milde Magere Yoghurt, Lidl Mango Diepvries, Natrena Stevia. more...
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gaining 13.9 lb a week
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