Weigh In record (no journal entry) for 28 June 2019
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210.5 lb
Lost so far: 23.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2019:
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237 kcal
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Fat: 7.01g | Prot: 8.55g | Carb: 35.96g.
Lunch: Aipim (Cozido), Laranja Pêra, Brasfrut Polpa de Mamão, Ovo Frito. more...
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losing 1.9 lb a week
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*Apenascecilia*'s weight history
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