Weigh In record (no journal entry) for 13 June 2019
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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232 kcal
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Fat: 11.06g | Prot: 19.32g | Carb: 13.82g.
Breakfast: Nescafé Café Solúvel Granulado Matinal. Lunch: Maguary Suco de Caju Concentrado, Ovo Frito, Tomates, Hambúrguer de Soja sem Carne. more...
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losing 1.3 lb a week
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helencruzloira's weight history
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