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Halloooooo funday kilo's!
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129.0 lb
Lost so far: 25.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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2099 kcal
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Fat: 105.58g | Prot: 101.81g | Carb: 177.25g.
Lunch: AH Doosjevol Zomerfruit, Quaker Havermout (40g). Dinner: Haring, Gebakken Kibbeling. Snacks/Other: Lay's Naturel Chips (Zakje), Appeltaart, Atkins Chocolade Coconut, Hema Slagroomtruffels. more...
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gaining 10.0 lb a week
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