Weigh In record (no journal entry) for 12 June 2019
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137.8 lb
Lost so far: 12.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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874 kcal
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Fat: 14.76g | Prot: 81.88g | Carb: 108.53g.
Breakfast: Honesto Brownie sem Culpa!, Banana Prata. Lunch: Quero Feijão Carioca, Filé de Frango Grelhado, Tomates Cereja, Tio João Arroz Integral Cozido, Pullman Rap10 Fit, Filé de Frango Grelhado. Dinner: Sopa de Tomate. more...
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losing 1.5 lb a week
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ana.ana.av's weight history
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