Weigh In record (no journal entry) for 08 June 2019
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187.6 lb
Lost so far: 47.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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2275 kcal
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Fat: 92.17g | Prot: 69.16g | Carb: 293.32g.
Breakfast: Exquisa Sahnige Kräuter, Gut & Günstig Gouda Holland Jung, Weizenbrötchen, Netto Snack-Gurken, Tomaten, Lätta Halbfettmargarine. Lunch: Hela Curry Gewürz Ketchup Delikat, Sahnesauce, Bonduelle Salat Country-Mix, Dulano Bacon Streifen, Spiegelei ohne Fett, Henglein Schupfnudeln. Dinner: Banane, Granny Smith Äpfel. Snacks/Other: MAOAM Stripes, Choceur Choklets, Mister Choc Milch Freunde. more...
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steady weight
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haseeins's weight history
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