Weigh In record (no journal entry) for 05 June 2019
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262.6 lb
Lost so far: 4.2 lb.
Still to go: 112.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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580 kcal
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Fat: 25.09g | Prot: 75.16g | Carb: 7.84g.
Lunch: Жаркое из Свинины (Постное), Хлеб Дарницкий. more...
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gaining 3.1 lb a week
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alexi-s's weight history
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