Weigh In record (no journal entry) for 04 June 2019
|
164.2 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2019:
|
813 kcal
|
Fat: 26.41g | Prot: 74.33g | Carb: 74.90g.
Breakfast: Café com Açúcar. Lunch: Romã, Morangos, Catchup, Ovo Frito, Abobrinha Cozida. Dinner: Camil Proteína de Soja Texturizada, Ovo Frito, Subway Tomate, Pepino (Descascado). Snacks/Other: Banana Nanica. more...
|
losing 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helencruzloira's weight history
|