Weigh In record (no journal entry) for 31 May 2019
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219.6 lb
Lost so far: 116.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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145 kcal
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Fat: 4.60g | Prot: 6.80g | Carb: 18.20g.
Breakfast: Wasa Cracker Sesam, Linesse Light Kaasspread Naturel. more...
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gaining 4.6 lb a week
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gekke@gerrit's weight history
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