Weigh In record (no journal entry) for 28 May 2019
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222.0 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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221 kcal
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Fat: 15.64g | Prot: 18.26g | Carb: 0.68g.
Breakfast: Радость Вкуса Сыр Российский 45%, Жареное Яйцо без Жира. more...
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gaining 0.5 lb a week
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Elena Komissarova's weight history
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