Weigh In record (no journal entry) for 27 May 2019
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210.3 lb
Lost so far: 16.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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718 kcal
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Fat: 38.26g | Prot: 65.48g | Carb: 28.25g.
Lunch: Ovo Cozido, Carne do Peito de Frango (Frito, Cozido), Acelga, Cebolas, Pepino (com Casca). Dinner: Laranjas, Canto de Minas Queijo Minas Padrão , Orégano, Beterrabas, Ovo. more...
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losing 0.4 lb a week
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_aaalmeida's weight history
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