Weigh In record (no journal entry) for 27 May 2019
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174.2 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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853 kcal
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Fat: 48.16g | Prot: 59.50g | Carb: 58.93g.
Breakfast: Verde Campo Cottage Lacfree, Pão Integral, Piracanjuba Leite Semidesnatado, Café. Lunch: Amor Aos Pedaços Pavê de Chocolate, Oba Salada de Bacalhau, Bacalhoada. Snacks/Other: Flormel Paçoquinha. more...
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gaining 0.8 lb a week
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