Weigh In record (no journal entry) for 27 May 2019
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161.6 lb
Lost so far: 91.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1434 kcal
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Fat: 53.99g | Prot: 80.52g | Carb: 146.34g.
Breakfast: Brinta Volkoren Graanontbijt, Melkunie Halfvolle Melk. Lunch: Vomar Kipfilet Tuinkruiden, Wasa Cracker Lichtgewicht. Dinner: Lindahls Kvarg Perzik Passievrucht, Champignons, AH Kipfilet Reepjes, Komkommer (Geschild), AH Ongezouten Cashewnoten, Lassie Toverrijst, Knorr Kip Siam. Snacks/Other: Lidl Belgische Bonbons, Zespri Kiwi Gold, Banaan. more...
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losing 4.6 lb a week
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