Weigh In record (no journal entry) for 27 May 2019
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189.4 lb
Lost so far: 12.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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996 kcal
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Fat: 20.34g | Prot: 48.63g | Carb: 152.54g.
Breakfast: Vitalis Diät Vitalkost, Kaffee mit Milch. Lunch: Erdbeeren, Ja! Roggenvollkornbrot, Danone Dany Sahne Bourbon Vanille, Rote Paprika, Heidelbeeren, Pink Lady Äpfel. Snacks/Other: Moreno Your Coffee Latte Espresso. more...
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gaining 0.3 lb a week
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