Weigh In record (no journal entry) for 26 July 2010
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187.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 July 2010:
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1561 kcal
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Fat: 44.17g | Prot: 119.22g | Carb: 161.33g.
Breakfast: Sugar, Cream (Half & Half, Fat Free), Coffee. Lunch: kroger reduced fat cheddar cheese, kashi southwest chicken. Dinner: Jello Cheese Cake Pudding, Oikos Organic Plain Greek Yogurt, Broccoli, Chicken Breast. Snacks/Other: Harvest Whole Grain - Peanut Butter Chocolate Chip, snap peas, t. marzetti light ranch veggie dip, reduced fat triscuit, sargento string cheese light, sugar free jello cheese cake pudding, oikos, Strawberries. more...
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2423 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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