Weigh In record (no journal entry) for 26 May 2019
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138.0 lb
Lost so far: 9.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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162 kcal
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Fat: 1.87g | Prot: 5.63g | Carb: 31.48g.
Breakfast: Şekersiz Çay, Domatesler, Salatalık (Soyulmuş), Pişi. more...
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losing 0.4 lb a week
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lutfenzayiflim's weight history
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