Weigh In record (no journal entry) for 26 May 2019
|
190.5 lb
Lost so far: 44.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2019:
|
2091 kcal
|
Fat: 93.82g | Prot: 79.40g | Carb: 231.53g.
Breakfast: Beemster Beemster Graskaas, Gekochtes Ei, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Lunch: Pizza Selbstgemacht, Pizzabrötchen. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haseeins's weight history
|