Weigh In record (no journal entry) for 25 May 2019
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129.4 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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986 kcal
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Fat: 34.55g | Prot: 41.29g | Carb: 126.10g.
Breakfast: Gebakken Ei, Zwagerman Ontbijtspek, Blue Band Goede Start, Zwagerman Smeerworst, Afbakbroodje. Lunch: Croissant (Zelfgebakken uit Blik). Dinner: Campina Halfvolle Melk, AH Rucola Sla Melange, AH Ijsbergsla, Komkommer. more...
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gaining 7.7 lb a week
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