Weigh In record (no journal entry) for 23 July 2010
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189.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 July 2010:
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1418 kcal
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Fat: 71.69g | Prot: 92.65g | Carb: 105.82g.
Breakfast: sugar, half and half, sargento light string cheese. Lunch: laughing cow light original. Dinner: peppercorn ranch dressing, salad toppins, reece whole grain croutons, kale, spinach, Endive, Chicory, Escarole or Romaine Lettuce. Snacks/Other: Strawberries, Blueberries. more...
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2088 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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