Weigh In record (no journal entry) for 12 May 2019
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160.9 lb
Lost so far: 4.4 lb.
Still to go: 160.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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216 kcal
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Fat: 19.16g | Prot: 10.40g | Carb: 0.24g.
Breakfast: Сыр Лёгкий 15% в Нарезке, Яичный Белок, Бекон Венгерский. more...
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gaining 3.1 lb a week
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