amber_m295's Journal, 11 May 2019

Weigh In record (no journal entry) for 11 May 2019
135.6 lb Lost so far: 42.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2019:
1751 kcal Fat: 64.40g | Prot: 58.75g | Carb: 226.53g.   Breakfast: Aardbeien, Gebakken Ei, Harde Kaiserbroodjes. Lunch: Ontbijtgranen, Venz Hagelslag Puur, Vanille Vla. Dinner: Kip Tandoori. Snacks/Other: Vrieslollies, M&M's Choco , Framboos Drink, Croissant, AH Goudse Kaas Jong Belegen 48+. more...
losing 5.1 lb a week

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