Weigh In record (no journal entry) for 11 May 2019
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135.6 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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1751 kcal
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Fat: 64.40g | Prot: 58.75g | Carb: 226.53g.
Breakfast: Aardbeien, Gebakken Ei, Harde Kaiserbroodjes. Lunch: Ontbijtgranen, Venz Hagelslag Puur, Vanille Vla. Dinner: Kip Tandoori. Snacks/Other: Vrieslollies, M&M's Choco , Framboos Drink, Croissant, AH Goudse Kaas Jong Belegen 48+. more...
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losing 5.1 lb a week
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amber_m295's weight history
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