jan7592's Journal, 09 May 2019

Weigh In record (no journal entry) for 09 May 2019
175.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2019:
2524 kcal Fat: 18.51g | Prot: 344.54g | Carb: 231.35g.   Breakfast: Eiklar. Lunch: Basmati-Reis, Hähnchenbrustfilet, Brokkoli. more...
losing 20.1 lb a week

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