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Starkissed
Journal
22 Jul 10
Starkissed's Journal, 22 July 2010
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Weigh In record (no journal entry) for 22 July 2010
210.8 lb
Lost so far:
15.0 lb
.
Still to go:
66.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2010:
1284 kcal
Fat: 60.96g | Prot: 50.13g | Carb: 137.23g.
Breakfast:
kroger active.
Lunch:
mayonnaise, bacon bits, Hard Boiled Egg, fattoush dressing, Hawaiian Hearth Hamburger Bun, Ready Crisp Pre Cooked Bacon.
Dinner:
taquitos, Chipolte Black Bean Burger (1/4 lb), wholly guacamole.
more...
2329 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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