Weigh In record (no journal entry) for 06 May 2019
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213.8 lb
Lost so far: 110.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1899 kcal
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Fat: 97.15g | Prot: 157.95g | Carb: 92.00g.
Lunch: Patinho Grelhado, Azeite de Oliva Extra-Virgem, Alho Picado, Heinz Molho Barbecue Regular, Vigor Requeijão Cremoso Tradicional, Ovo Frito. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Torta de Morango, Gomets Bala de Goma, Arcor Pirulito Big Big. more...
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losing 3.6 lb a week
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