Weigh In record (no journal entry) for 06 May 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1359 kcal
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Fat: 46.89g | Prot: 67.02g | Carb: 163.83g.
Breakfast: Granarolo Accadì senza Lattosio, Il Fior di Loto Farina Integrale di Avena Bio, Optimum Nutrition Gold Standard Whey. Lunch: Risotto al Pomodoro, Melinda Mela, Novi Nocciolato al Latte, San Carlo Patatine 1936. Dinner: Ultimate Nutrition Prostar Whey Protein, Granarolo Accadì senza Lattosio, Il Fior di Loto Farina Integrale di Avena Bio, Nipiol Biscottini 6 Cereali. more...
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gaining 1.9 lb a week
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