fräulein p's Journal, 04 May 2019

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Weigh In record (no journal entry) for 04 May 2019

152.1 lb Lost so far: 11.0 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2019:

975 kcal

Fat: 38.22g | Prot: 41.97g | Carb: 116.79g. Breakfast: Buttermilcheis, Milcheis, Obstsalat, Milbona Joghurt Mild 3,5% Fett. Lunch: Viva Vital Tomatensuppe. Dinner: Aldi Eiweißbrot (35g), Aldi Eiweißbrot (45g). more...

2695 kcal

Activities & Exercise: Nordic Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 6.9 lb a week

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fräulein p's Journal, 04 May 2019

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