Weigh In record (no journal entry) for 26 April 2019
|
184.3 lb
Lost so far: 0 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2019:
|
1097 kcal
|
Fat: 26.98g | Prot: 41.19g | Carb: 175.96g.
Breakfast: Pınar Sosis, Coca-Cola Coca-Cola, Tavuk Sosisi, Beyaz Ekmek, Şekersiz Türk Kahvesi, Çilek. Dinner: Muz, Çilek, Pınar Laktozsuz Süt. Snacks/Other: Carte D'or Elmalı Tart Rüyası. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
basinabuyruk's weight history
|