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I finished my first race!! I am so excited about it! I came in last (well, second last because my sis let me cross the finish line first - she's so sweet!) but at least I finished! It was less than a year ago in August that I started running, so I think I did pretty damn good! Today's Run: Distance: 8km Road Race!!!!
Total running time: 1hr 1min That's me in the green
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192.0 lb
Lost so far: 22.6 lb.
Still to go: 27.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 July 2008:
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2143 kcal
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Fat: 104.09g | Prot: 76.53g | Carb: 207.16g.
Breakfast: banana, bread body wise. Lunch: cheesecake, beef, mozzarella, ciabatta, onions, red wine vinegar, feta. Dinner: cream cheese, water chestnut, bacon maple leaf. Snacks/Other: pinot noir, coffee milk sugar, chocolate chip cookie, watermelon, pineapple, yogurt activia. more...
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2813 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 57 minutes, Resting - 18 hours and 8 minutes, Sleeping - 4 hours and 40 minutes. more...
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losing 4.2 lb a week
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 Comments
Wow! That is such a great accomplishment! Go, you!
06 Jul 08 by member: amryk
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07 Jul 08 by member: stmueller
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You're so awesome! You're definitely a star in my book. I think the reason running events are so rewarding is because you have to do it all by yourself. No one can do it for you. The real beauty of it is that everyone who come across the finish line is a winner! The finish time is just a number, but the effort you put into it is priceless. Way to go buddy!
07 Jul 08 by member: Pking
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That's SOOO far. WOW. Great job! I am jealous!! YAY!
07 Jul 08 by member: CowGirlAtHeart
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That's great! I'm proud you did it!
09 Jul 08 by member: biblioholic03
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what an accomplishment! good for you and what a nice sister you have!
11 Jul 08 by member: cindyshine
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