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😁
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185.2 lb
Lost so far: 60.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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1049 kcal
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Fat: 58.45g | Prot: 42.29g | Carb: 82.86g.
Breakfast: Alesto Amandelen, Lidl Griekse Yoghurt. Lunch: AH Filet American Naturel, Rivercote Thin Crisp. Snacks/Other: Favorina Paaseitjes Gevuld, AH Light Mueslireep Zomerfruit, Milbona Skyr Perzik Passievrucht, Galia Meloen. more...
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losing 2.0 lb a week
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