Weigh In record (no journal entry) for 17 April 2019
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206.8 lb
Lost so far: 7.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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843 kcal
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Fat: 31.50g | Prot: 25.90g | Carb: 109.00g.
Lunch: Dr. Oetker Bistro Baguette Thunfisch, Dr. Oetker Bistro Baguette Champignon. more...
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losing 13.9 lb a week
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