6vi6ka6's Journal, 15 April 2019

Weigh In record (no journal entry) for 15 April 2019
121.3 lb Lost so far: 6.6 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2019:
1533 kcal Fat: 38.77g | Prot: 48.29g | Carb: 111.15g.   Breakfast: Ржаной Хлеб, Яичница, Чай, Бабаевский Шоколад Тёмный с Целым Миндалем. Lunch: Grow Food Пицца Куриная, Картофельные Чипсы со Вкусом Сметаны и Лука, Пиво. more...
losing 1.0 lb a week

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