Weigh In record (no journal entry) for 14 April 2019
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167.8 lb
Lost so far: 48.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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531 kcal
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Fat: 27.03g | Prot: 37.76g | Carb: 36.93g.
Breakfast: Ben & Jerry's Triple Caramel Chunk. Lunch: Aurora Salsicha, Espetinho de Carne. Dinner: Antarctica Guaraná Zero, Sobrecoxa de Frango (Pele Não Consumida), Vivenda do Camarão Arroz com Brócolis, Feijão Fradinho Cozido. more...
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losing 3.1 lb a week
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SUELLEN GALINDO DALTO's weight history
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