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typeAblood
Journal
26 Jun 08
typeAblood's Journal, 26 June 2008
typeAblood's Profile
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Weigh In record (no journal entry) for 26 June 2008
151.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2008:
183 kcal
Fat: 3.85g | Prot: 31.64g | Carb: 4.59g.
Breakfast:
starbucks green tea.
Lunch:
salmon, mozzarella cheese, spinach.
Snacks/Other:
water.
more...
2150 kcal
Activities & Exercise:
Resting - 3 hours, Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Desk Work - 8 hours, Sleeping - 9 hours.
more...
steady weight
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typeAblood's weight history
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