Weigh In record (no journal entry) for 06 April 2019
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129.6 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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643 kcal
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Fat: 21.00g | Prot: 47.50g | Carb: 65.10g.
Breakfast: 全家 超綿鮮奶吐司. Lunch: 7-11 香草烤雞腿. Dinner: Kirkland 牛梅花肉片. more...
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youlife's weight history
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