Weigh In record (no journal entry) for 03 April 2019
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148.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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1063 kcal
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Fat: 57.04g | Prot: 23.61g | Carb: 115.21g.
Breakfast: Red Bull Energético Sugar Free, Activia Shot Diário Probióticos (Tradicional). Second Breakfast: Musse de Chocolate. Lunch: Morangos, Nutella Nutella, Forno de Minas Waffle Congelado. more...
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losing 3.1 lb a week
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