Weigh In record (no journal entry) for 29 March 2019
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205.7 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 March 2019:
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1112 kcal
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Fat: 41.05g | Prot: 29.36g | Carb: 163.14g.
Breakfast: Yumurtalı Patates Salatası, Haşlanmış Yumurta, Kepekli Krep. Lunch: Çavdar Ekmeği, Pirinç Pilavı, Türlü. Snacks/Other: Kuru Hurma, Tam Yağlı Meyve Çeşitli Yoğurt. more...
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